“Don’t ask what the world needs, ask what makes you come alive and go do it. Because what the world needs is people who have come alive.”

-Howard Thurman



Health Coaching Clarity Call (20 Minutes)

If you are ready to take action and engage in Health Coaching using one of my programs, feel free to schedule this 20-minute call. This will help us ensure we are the right fit for each other and finalize any individual details before we get started.

Individual Health Coaching

Our initial session will take between 60 and 75 minutes. Follow-up sessions will be around 45 minutes long.

Package of 7 sessions.





Groups of 6-8 to enhance group dynamics. 60–75 minutes.

Package of 7 sessions.

3 Pack

Coaching Extender

Package of 3 individual sessions, up to 5 weeks/50 days to complete before expiration available for those completing the initial 7 and feel the need for more time.

Are You Ready to Get Out of Lukewarm Living?

Let’s start discussing the life you want!
dial up the life you WANT to arrive at your unique life on purpose.